Listen Up! is an iPhone app that measures how much you talk in your meetings, right on your phone. Set it on the table, and a live dial shows your share of the conversation so you can catch yourself and hand someone else the floor.
A quick setup where you read a short line out loud. From then on it can tell your voice from everyone else's in the room, and it does it right on your phone.
Tap Start a meeting and put your phone on the table. A live dial fills as you talk, so you can see your share of the conversation without breaking stride.
Every meeting gets a Listen Score. Over time you see whether you are trending toward talking less, with a baseline you started from and a target to aim for.
See how much of the talking is you while the meeting is still happening, not after the fact.
If you have been talking too long without a break, it taps you to bring someone else in.
One number per meeting and a trend line, so progress is something you can see instead of guess at.
A short, on-device setup separates your voice from everyone else's in the room.
It tracks your longest unbroken stretch of talking, which is usually the thing to watch.
All the listening happens on the device. Your audio is never recorded, uploaded, or shared.
Listen Up! measures talk time on the device itself. Your audio is never recorded, uploaded, or shared. Only your own numbers, like your talk-time percentage and Listen Score, sync to your account so you can see them over time.
Connect with Us:
Goal Boss Research LLC
© 2026 Goal Boss. All rights reserved.
Goal Boss uses cookies to improve your experience, analyze traffic, and provide secure services. By clicking Accept All, you consent to all cookies. By clicking Reject Non-Essential, only strictly necessary cookies will be used. See our Privacy Policy for details.
